Small Group Classes
Small group classes take place in the air-conditioned home studio. With ample parking, the studio accommodates up to 6 people allowing for detailed observation of each client to ensure correct alignment and a developed practice.
Classes make use of the traditional pilates small equipment, such as the 7″ soft ball, resistance bands, pilates circle, foam roller and a hand towel, to add variety and challenge to each session. These friendly classes are great fun and you will receive lots of individual attention – but be prepared to work hard!
Work focuses on the six original principles of pilates: Breathing, Centring, Concentration, Control, Precision, and Flow.
Small group classes are 45 minutes long and held at my home studio. Please check the timetable for details.
Cost:
£12 per class (when booking a course, payable in advance)
£14 per class (when booking a single session, payable in advance)
**Please ensure you have completed the Health Questionnaire**