Mat Classes

Small Group Classes

Small group classes take place in the air-conditioned home studio. With ample parking, the studio has room for up to 6 people which allows for detailed observation of each student to ensure correct alignment and a developed practice.

Classes make use of the traditional Pilates small equipment, such as the 7″ soft ball, resistance bands, Pilates circle, foam roller and a hand towel, to add variety and challenge to each session. These friendly classes are great fun and you will receive lots of individual attention – but be prepared to work hard!

Work focuses on the six original principles of Pilates: Breathing, Centring, Concentration, Control, Precision, and Flow.

Small group classes are 45 minutes long and held at my home studio. Please check the timetable for details.

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Cost:

£12 per class (when booking a course, payable in advance)

£14 per class (when booking a single session, payable in advance)

**Please ensure you have completed the Health Questionnaire**