If you are unable to attend classes in person, have a browse through the pre-recorded classes available. On Demand is great for those short of time or to take with you when travelling! This is also where I post the free Homework videos if we have been working on a particular area, such a hip mobility or foot strength.
You can access these recordings via Gymcatch. Simply create an account, navigate to Kate Abbott Pilates making sure to ‘follow’ the business.
You can now use the On Demand video library with greater ease, either by purchasing an On Demand membership, or by buying an On Demand bundle.
- On Demand membership gives you full access to the entire library for a year, billed at £8 per month. Choose as many classes as you like, and repeat them as many times as you like. As usual pre-recorded classes will be added every few weeks to keep it up to date.
- A £10 On Demand Monthly bundle gives you 4 credits to use within one month, the idea being you use 1 credit each week to gain access to 1 class.
Here is a brief guide on how to find the resources!