If you are unable to attend classes in person, have a browse through the pre-recorded classes available. On Demand is great for those short of time or to take with you when travelling! This is also where I post the free Homework videos if we have been working on a particular area, such a hip mobility or foot strength.
You can access these recordings via Gymcatch. Simply create an account, navigate to Kate Abbott Pilates, make sure you follow the business, and select the “On Demand” tab.
You must access Gymcatch through a web browser – On Demand cannot be found via the App. Always better to see the class on a bigger screen, so use your laptop or tablet.
Here is a brief guide on how to find the resources!