These small group classes are 45 minutes long and held in the studio.
After a whole class warm up, you will work your way round the 6 ‘stations’ completing a different set of exercises on each piece of apparatus. Kate is there to guide you and offer alternative levels as appropriate.
In between stations you will be given stretches or maybe even an interval of barre. You will finish with a short cool down and leave class feeling amazing.
This is a fantastic (and more economical) way to learn pilates on the large apparatus.
** Please note: you are required to have at least 6 x 1:1 sessions prior to Apparatus Circuit classes so you are familiar with each piece.
Cost: £14 per class. (Booking in advance required)